Her forehead was a maze of anxious little grooves, from a lifetime of wondering about whether everyone within range was OK.
I thought maybe people were worried and might find worry dolls and stones helpful for Wellness Wednesday. Let a doll hold on to your worries while you get a good night's sleep. The directions call for using a small version of a clothes pin, but I went out and found a little twig to make a doll with. (My husband said, "Did you forget the arms?" and I told him the directions didn't have arms. Honest!)
How to make worry dolls
How to make worry stones
I couldn't find out whether this was really something Mark Twain said. Sounds like it might be:
Drag your thoughts away
from your troubles...
by the ears, by the heels,
or any other way you can manage it.
One last link:
Don't feel bad about feeling bad