Sunday, March 22, 2020

An Isolation Wellbeing Daily To-Do List

There’s really no wrong way to move through this season as long as the choices you are making are choices made with kindness for yourself and your community.
~Lindsay Braman

A To-Do List by therapist Lindsay Braman:


author amok said...

I like that "clean one thing/space" is on here. We do have some control over our environment, however small that space is.

Liz Steinglass said...

This is so helpful.

Mary Lee said...

I've been doing the "clean one thing." It's brilliant. I only spend 1/2 hour a day. A little vacuuming here, a little dusting there. One shelf today, another shelf tomorrow.

Having a schedule is a form of control, too. It's spring break next week, but I'll be on a schedule.