Wednesday, June 8, 2016

An 8-hour lullaby + calm. sleep.

Even a soul submerged in sleep
is hard at work and helps
make something of the world.
― Heraclitus

Sleeping is kind of an issue for me...I get in patterns of waking up after four hours of sleep. Maybe Max Richter's Sleep would help? (Sleep has been broadcast live overnight in England and Australia. 8 hours! Live! Sorry to have missed that.)

Also, Moby made calm. sleep., four hours of music for listening to while sleeping, doing yoga, meditating, etc., which he is giving away free.

1 comment:

Liz Steinglass said...

I hear you. I usually go about five, but I clearly need more!