Finch was started by 2 friends (Nino & Steph) who struggled with anxiety and depression and found self care challenging to stick with. They decided to build Finch with the mission to make self care fun and accessible after seeing many others share similar struggles.
~Finch FAQ
Hi y'all! For Wellness Wednesday, Finch, an app where you adopt a virtual bird that grows based on your self-care activities. My daughters like it so I decided to see if I could use it as a combined habit tracker instead of having multiple apps for various things, such as writing in my gratitude journal and giving my dogs their meds. (Since you can make your goals anything you want, not everything-- like giving my dogs their meds-- needs to be about self-care.)
I've been using it for a little over a week and so far, so good. It has some elements that I've tweaked.
I'm pretty sure I can add friends so if you want to try, let me know. It's free unless you decide to switch to Finch Plus.
No comments:
Post a Comment