~Ransom Riggs
A few links for Wellness Wednesday:
Understanding how our brains are divergent, as individuals, can help us to brainstorm ways to adapt our lifestyle and environment to meet our needs.
Show Us Your Brain – FREE Resource for understanding your “brain story” from NeuroClastic (free pdf printable)
A couple more useful, interesting things:
* Evidence suggests that there is a window following a trauma in which a bad memory can be disrupted or avoided — and in which memories can be uncoupled from the brain's emotional centers. (How Playing Tetris Tames The Trauma Of A Car Crash) (hat tip: Ariana)
* HeartMob: Give or find support for people facing online harrassment
2 comments:
I have seen that Tetris tidbit several places recently. It makes sense, in kind of the way EMDR works.
Back in pre-computer days, I found that crossword puzzles would help in this way.
Love the idea of a HeartMob.
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