Quote Journal

I decided to repost some Wellness Wednesday posts. We all need to pump up our wellness.

No quotes needed up here today.
~me

Unfolding

Today for Wellness Wednesday, I'm thinking about keeping quote journals. Do you already save quotes or poems that have special meaning for you? Words that you might find solace in, or just thoughts that you want to return to? I started keeping quotes in high school. I still have my first pocket journal around somewhere, and I still remember some of the quotes I chose back then. Here are a few that I've saved more recently:

A book is a heart that only beats in the chest of another.
~Rebecca Solnit

Spring has returned.
The Earth is like a child that knows poems.
~Rainer Maria Rilke

Ontologically, chocolate raises profoundly disturbing questions: Does not chocolate offer natural revelation of the goodness of the Creator just as chilies disclose a divine sense of humor? Is the human born with an innate longing for chocolate? Does the notion of chocolate preclude the concept of free will?
~David Augsburger

Because you were born into this particular era doesn’t mean it has to be the limit of your experience. Move about in time, go places. Why restrict your circle of acquaintances to only those who occupy the same stage we call the present?
~David McCullough

Our culture is deeply invested in the concepts of inspiration, having big dreams, innate talent, and luck. These four concepts have one thing in common: they require no work. Success in any field requires work. The arts require hours, days, years...
~Julianna Baggott

Pens and their marks

You can be way more creative in a kids’ book. Kids take whatever you tell them as ground-zero. I could say to a kid: “Once upon a time there was a world made entirely out of kites. The people were kites, the trees were kites, and all of the buildings and rivers and mountains were kites too.”

And a kid would be like, “Yes. And then what happened?” No hesitation. That’s priceless.
-Marcus Ewert

Develop interest in life as you see it; in people, things, literature, music - the world is so rich, simply throbbing with rich treasures, beautiful souls and interesting people.
~Henry Miller

An inconvenience is only an adventure wrongly considered; an adventure is an inconvenience rightly considered.
~G.K. Chesterton

English bacteriologist Amalia Fleming spent years working on a problem.
When asked why she refused to quit, she answered, "There is an end even to failures." She did finally figure it out.

Pollinating the Stars by Elena Y

Some resources:
* Free Printable Journal pages
* Wikiquote
* Quote Investigator
* Me, being a little cranky about misattributed quotes (Full disclosure: I don't always check to make sure either. I try to think for a minute about whether it sounds like something the person would say, and if I am hesitant, I look it up.)
* Inspiring Quotes for Art Journaling

Lesson from Mrs. Roback

When all is said and done the only thing you'll have left is your character.
~Vince Gill

I don't know how long I will leave these posts up, but I know there's a community of you who are checking these out so this is for you. Since the election, I keep thinking about an experiment my fourth grade teacher did with our class. It was a rough experiment, not one that would have been done in more recent times (I think?).

In the morning, my teacher told us that kids with a certain eye color would be in charge. They could do whatever they wanted to the other kids. It was stuff along the lines of getting them to sharpen their pencils, tie their shoes, generally being bossy, saying things. I don't remember the details, what exactly was said to me or what I said. I think blue-eyed kids were in charge first. I remember being scared.

Halfway through the day, the teacher had things switch and the brown-eyed kids were in charge. She wanted everyone to have a chance to be afraid. I remember being relieved when it was our turn to be jerks -- she hadn't told us at the beginning that we would be switching, so the kids at the beginning didn't hold back.

My teacher wanted us all to see how it felt and how unfair it was. The people who could do whatever they wanted clearly weren't better than everyone else (although I think she told them that they were when it was their turn to be in charge!). Overall, I thought it was a pretty terrible day.

What I keep thinking about is how much some of the kids enjoyed it.

Black and white together, women and men together...

Made up my mind and I won't turn around
~The Staple Singers

For Music Monday, Bonnie Raitt and Andra Day perform "We Shall Not Be Moved" and "Freedom Highway" to honor Mavis Staples during the Kennedy Center Honors (2016):

Rebecca Solnit

The true soldier fights not because he hates what is in front of him, but because he loves what is behind him.
~GK Chesterson

Do you read The Guardian? It is pretty great. Here's an excerpt of a piece by Rebecca Solnit, who is also pretty great:

There are other kinds of resistance that mean making your own life and your own mind an independent republic in which the pursuit of truth, human rights, kindness and empathy, the preservation of history and memory, of being an example of someone living by values other than the values – if they deserve such a term – of the cruelty, greed, and dishonesty of Donald Trump and the circle around him. This does not overthrow the regime, but it does mean being someone who has not been conquered by it, and it invites others who have not been or who can throw off the shackles to join you.

Finding community, and building and strengthening relationships, with people you trust and agree with about these moral and political issues is also important; it will strengthen you and give you people to act with when it is time to act.

Whatever the weather

Sometimes the bravest and most important thing you can do is just show up.
~Brené Brown

Hello, all. What can I say about this week? I was overly confident that people would walk away from a vindictive criminal but for a surprising number of people, bad behavior is a feature, not a bug. Other folks really believed all the "immigrants, immigrants!" nonsense and some believed, mindboggingly enough, that a person who keeps bankrupting his businesses and has no rational economic policy would do better with the economy.*

I have been thinking about what I can learn from Black Joy:

Black Joy is finding the positive nourishment within self and others that is a safe and healing place. It is a way of resting the body, mind, and spirit in response to the traumatic, devastating and life-altering racialized experiences that Black people continue to encounter. So, bring on the Joy.

Though some of us don't have racialized experiences, we must hold grief and joy at the same time. What choice do we have? One foot in front of the other.

This week's poem:

Whether the weather
Author Unknown

Whether the weather be fine
Or whether the weather be not,
Whether the weather be cold
Or whether the weather be hot,
We'll weather the weather
Whatever the weather,
Whether we like it or not.

********************

Merely Day by Day has the Poetry Friday round-up. Thanks, Cathy!

Addendum from Waging NonViolence: 10 Things to Do If Trump Wins (Thanks, JoAnn!)

* A quote from Ruth Ben-Ghiat: "In keeping with the power of psychological conditioning through propaganda, millions voted for Republicans because they were led to believe that the economy was terrible, inflation was rampant, and America was going down the drain due to Democratic governance. In reality, as The Economist stated just a few weeks before the election, the American economy was 'bigger and better than ever' and 'the envy of the world.'”

Some people who were convinced by the disinformation will read those quotes from The Economist and say "What do they know?" despite their specialty being, in fact, economies.

Persisting

The art of love is largely the art of persistence.
~Albert Ellis

I had a fashion-related post lined up, but the election made that feel inappropriate so instead we have an expression I've seen around lately: The horrors persist, but so do I. It's vastly disappointing that people would voluntarily choose to bring on the horrors, but here we are. (On Etsy, you can find this saying on everything from stickers to mugs to shirts.)

If you're ready now

I know a place
Ah, ain't nobody cryin'
Ain't nobody worried
Ain't no smiling faces
Lying to the races
~Alvertis Isbell

For Music Monday, I'll Take You There by The Staple Singers, which was ranked #276 on the Rolling Stone list of the 500 Greatest Songs of All Time and inducted into the Grammy Hall of Fame in 1999.



The first version I heard, which does feature Mavis Staples, was by BeBe and CeCe Winans: