Gotta keep it clear

I had to fly myself
Just to make my way back
- Meshell Ndegeocello

A plug for listening to new music from Andrew Budson, Harvard Health Newsletter:

Music keeps your brain networks strong

So just how does music promote well-being, enhance learning, stimulate cognitive function, improve quality of life, and even induce happiness? The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, learning, cognitive function, quality of life, and happiness.

For Music Monday, Clear Water by Meshell Ndegeocello: